The Five Step Guide to Trauma Recovery.
My gift to you!!!!
Get the 5-Step Trauma Recovery Guide!
I designed this guide to help you understand the basic steps of trauma recovery and give you a starting point on your journey.
The guide will cover the following recovery essentials:
- The Importance of Safety
- Self-Soothing
- Practicing Mindfulness
- Building a Support System
- Finding a Therapist or Coach
I pray to God to make this guide a tool of guidance and a blessing on your path
Love
Peace.
Marwa
